Hello Beautiful Soul



Welcome to Synchronicity Wellness, holistic life coaching and energy healing. If you are interested in living a more satisfying life filled with love, joy and wellness, essentially to live fully alive, you are in the right place! 
Yesterday I was clever so I wanted to change the world.  Today I am wise so I want to change myself. - Rumi

What is Holistic Health? 

We are either balanced or unbalanced, aligned or misaligned, energy is flowing freely or it is blocked, and this is what makes us feel well or unwell, loving or fearful, peaceful or frustrated, joyful or sad, content or overwhelmed. When we are out of alignment, we feel like something isn’t right, things are missing from our life, we have trouble finding joy and satisfaction, we experience emotional and physical pain. Holistic Health brings imbalances back into balance. It the process of aligning the emotional, physical and mental bodies to stimulate wellness. When each part is functioning together, there is a natural flow of positive energy moving freely throughout the body and we feel joy, love, peace and fulfillment.  A holistic approach to wellness is extremely effective because change occurs on all levels, mind, body and spirit, thus greatly improving a person’s overall quality of life. When all levels are in harmony, you are living in harmony. 
Debbie life oach_edited.png


Debbie life oach_edited.png
Questions to ask yourself:
  • Do you feel overwhelmed, frustrated, depressed, stressed?
  • Do you feel like your living your life on autopilot?
  • Are you stuck in your current situation and can’t move forward? 
  • Do you suffer from emotional and/or physical pain?
  • Have you recently gone through a major life transition?  
  • Do you feel like something is holding you back?
  • Are you concerned that you are not living life to the fullest?
  • Do you feel like you are meant for something more?
  • Have you recently experienced a traumatic life event?
  • Are you fearful of making a change?
  • Do you feel like something is missing from your life?
  • Are you blocked by negative emotions and self-defeating thoughts?
  • Do you want more out of your life?


If you answered yes to any of these questions, then it is time to harmonize your life, to find positive balance, to live with more satisfaction, to uncover your true self. 
Let me help you on your journey to holistic health. Click here to see what service is right for you. 



"Having always felt stuck in some aspect of life, a friend suggested I work with Tisha. She helped me discover, in a short period of time, what was holding me back. She gave me tools and strategies and helped me shift my mindset, creating a new sense of inner confidence, peace and clarity to move forward. Tisha is a professional who truly cares about her clients. She is passionate about life coaching and it shows in her dedication to helping me grow into my true self! I am
very grateful I was able to work with her."  -M. Brooks
“Suffering with PTSD after a military deployment, I sought the guidance of Tisha to help me work with my inner struggles. She helped me re-center myself around my anxieties and my isolation and gave me the confidence to trust again. With her guidance, I was able to find myself. Now I am able to relax and answer questions about my military experience with confidence. Best of all, I discovered it is possible to make progress without medication.” -R. Harden